depression

Girl depressed with giant raincloud over her head

Depression: An Overview of its Symptoms and Fact Sheet

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Depression isn’t just sadness—it’s a complex mental health condition that affects millions. Major Depression and other depressive disorders are characterized by persistent feelings of sadness, hopelessness, and disinterest in activities that were once enjoyable. It encompasses a range of symptoms that can profoundly affect a person’s daily life and overall well-being. Here, we delve into some of the most common symptoms associated with depression, illustrating the multifaceted nature of this condition.

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Unhappiness

Common Habits and Thinking Patterns That Cause Unhappiness and Depression

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What are the behavioral and thought patterns that can cause unhappiness, and how can we break free from the unhappiness trap we build for ourselves? What are the habits we can build as Christians? Let’s explore unhappiness as a concept – and how to get back on the path to satisfaction and happiness.

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Girl sitting alone in a room: loneliness has an outsized impact on both physical and mental health. How can you cope if you are experiencing loneliness?

Loneliness: How It Impacts Mental Health and How To Cope

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Grief is incredibly powerful, complex and overwhelming. Grief is a shared human experience that all of us have or one day will experience. The thing that makes it so difficult is the finality and totality of the loss. To think that our loved one will never again be among us, sit with us at the table, speak to us, laugh with us feels unthinkable and unsurmountable.

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Negative Thought Patterns: Should Statements and how they can lead you to depression, anxiety, and stress

Negative Thought Patterns: “Should” Statements

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“Should” statements are negative and unhealthy thinking patterns. Should statements are thoughts that you make to yourself about what you and others “should” or “ought” to do. We all have these “should” statements in our heads. At times, we tell ourselves things like “we should get started early on this project” or “we should do

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Renew & Revive Spiritual Group Sign Up

This Renew & Revive (R&R) group is a program established by the team at Fully Health to provide a comprehensive approach to address all our needs – physical, mental, and spiritual. Through attending these complimentary group sessions, you will learn about the good news of Jesus Christ and how God will intervene during our journey toward achieving healing and greatest potential.

All individuals 18+ are welcome to attend! You do not need to be a Fully Health client or patient to attend. This service is free of charge. Please note, these sessions are not a clinical service. You may come and go as you like. We would be happy to have you whenever you may be available to join!

Wednesdays 7:30 – 8:30 pm on Zoom

What to expect from R&R
– To deeply understand, believe, and enjoy the Gospel, and know who I am
– To be able to have any question answered without judgment. For example, “Why am I struggling so much even though I have faith?” and “If I seek psychiatric treatment, does that mean my faith is small?”
– To experience the ability to fight the spiritual battle in life, especially regarding mental health struggles around me
– If Jesus is the Christ who solved my fundamental spiritual problem that led to all the “bad fruits” of life, then He is the answer to any other problem (mental and/or physical) that I may face on this earth.