Blog Posts

ADHD stands for Attention Deficit Hyperactivity Disorder. Those with ADHD may have difficulty in focusing on tasks.

What You Need To Know About ADHD – Top Questions Answered

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Attention Deficit Hyperactivity Disorder (ADHD) is one of the mental health disorders that seem to be ubiquitous and one of the most self-diagnosed conditions out there. How many of us have gotten distracted while doing something else and then jokingly say “oh, I have ADHD!” Through this blog post we want to clarify what exactly it means to have ADHD and all the most frequently asked questions about this disorder: 

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frequently asked questions for the Oak Health Foundation

Frequently Asked Questions for the Oak Health Foundation

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Oak Health Foundation (OHF) is a non-profit organization established to raise awareness about mental health and reduce stigma associated with it, as well as to decrease the prevalence of suicide by incorporating the best practices of mental healthcare with the Gospel of Jesus Christ. Here are all the questions we hear often from the community, as well as answers.

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Man in distress, screaming: what you need to know about panic disorder

What You Need to Know About Panic Disorder

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Panic attacks are surprisingly common. One out of three people will have at least one panic attack in their lifetime. However most of the people who experience a panic attack do not have a panic disorder and do not necessarily need to find professional treatment for it. Someone with a panic disorder on the other hand will experience repeated, frequent, and unexpected panic attacks. Read on to find answers to frequently asked questions about this disorder. 

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Image of someone washing their hands

What You Need to Know About OCD: Obsessive Compulsive Disorder

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Obsessive Compulsive Disorder, also known as OCD, is a disorder involving two components: obsessions and compulsions. OCD is when a person experiences intrusive, unwanted thoughts (the obsession) and feels the urge and the need to perform certain routines or actions (the compulsion) to relieve the emotional and psychological distress the person feels due to their obsessions. 

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Girl sitting alone in a room: loneliness has an outsized impact on both physical and mental health. How can you cope if you are experiencing loneliness?

Loneliness: How It Impacts Mental Health and How To Cope

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Grief is incredibly powerful, complex and overwhelming. Grief is a shared human experience that all of us have or one day will experience. The thing that makes it so difficult is the finality and totality of the loss. To think that our loved one will never again be among us, sit with us at the table, speak to us, laugh with us feels unthinkable and unsurmountable.

Loneliness: How It Impacts Mental Health and How To Cope Read More »

Grieving and bereavement: how to cope with the loss of a loved one

Grief: How to Cope With the Loss of a Loved One

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Grief is incredibly powerful, complex and overwhelming. Grief is a shared human experience that all of us have or one day will experience. The thing that makes it so difficult is the finality and totality of the loss. To think that our loved one will never again be among us, sit with us at the table, speak to us, laugh with us feels unthinkable and unsurmountable.

Grief: How to Cope With the Loss of a Loved One Read More »

Renew & Revive Spiritual Group Sign Up

This Renew & Revive (R&R) group is a program established by the team at Fully Health to provide a comprehensive approach to address all our needs – physical, mental, and spiritual. Through attending these complimentary group sessions, you will learn about the good news of Jesus Christ and how God will intervene during our journey toward achieving healing and greatest potential.

All individuals 18+ are welcome to attend! You do not need to be a Fully Health client or patient to attend. This service is free of charge. Please note, these sessions are not a clinical service. You may come and go as you like. We would be happy to have you whenever you may be available to join!

Wednesdays 7:30 – 8:30 pm on Zoom

What to expect from R&R
– To deeply understand, believe, and enjoy the Gospel, and know who I am
– To be able to have any question answered without judgment. For example, “Why am I struggling so much even though I have faith?” and “If I seek psychiatric treatment, does that mean my faith is small?”
– To experience the ability to fight the spiritual battle in life, especially regarding mental health struggles around me
– If Jesus is the Christ who solved my fundamental spiritual problem that led to all the “bad fruits” of life, then He is the answer to any other problem (mental and/or physical) that I may face on this earth.