Research shows that harboring feelings of hatred is detrimental to our mental and physical health. If you are struggling with feelings of hatred, read on to discover ways to overcome hatred and show grace to others.
How to Overcome Hatred and Show Grace Read More »
We tackle 7 common myths about mental health in the Christian community with the hope that those reading will encourage their congregation to create a more supportive environment to those suffering from mental illnesses
Debunking Top Myths about Mental Health: Part 2 Read More »
These are some of the most common myths about mental health and why they are wrong.
Debunking Top Myths about Mental Health: Part 1 Read More »
Ensuring that we create safe and nurturing environments for our children is the best thing we can do to encourage healthy growth and development.
Why Safe and Nurturing Environments Matter for your Child’s Growth Read More »
A Deeper Look at Suicide & Mental Health A primary purpose of Oak Health Foundation is to reduce the incidence of suicide and suicide attempts. And even in September, the national Suicide Prevention Awareness Month, we tend only to scratch the surface of this sometimes sensitive and troubling concern. The subject matter of suicide can
A Deeper Look at Suicide & Mental Health Read More »
Disqualifying the positive means to write off or dismiss one’s own positive characteristics or experiences in their life. In other words, the individual will explain away positive experiences in their life as something that “doesn’t count” or that they just “got lucky.”
Negative Thought Patterns: Disqualifying the Positive Read More »
Magnification and minimization are negative, unhealthy thought patterns where an individual magnifies or exaggerates the negative aspects of their life while ignoring or minimizing their own accomplishments, abilities, or positive experiences.
Negative Thought Patterns: Magnification and Minimization Read More »
Distrust: Building trust in relationships and with God Distrust: it is an unpleasant feeling that we have all experienced in our lives. How many of us have said out loud in moments of betrayal or feeling disappointed by someone: “trust nobody” or “I will never trust anyone again”? Distrust is sometimes necessary in our lives.
Distrust: Building trust in relationships and with God Read More »
Guilt and shame are two very powerful emotions that have the potential to affect our lives in both positive and negative ways, as well as how to cope when feelings of guilt and shame are overwhelming you.
Guilt and Shame: How to Cope and God’s forgiveness Read More »
“Should” statements are negative and unhealthy thinking patterns. Should statements are thoughts that you make to yourself about what you and others “should” or “ought” to do. We all have these “should” statements in our heads. At times, we tell ourselves things like “we should get started early on this project” or “we should do
Negative Thought Patterns: “Should” Statements Read More »
This Renew & Revive (R&R) group is a program established by the team at Fully Health to provide a comprehensive approach to address all our needs – physical, mental, and spiritual. Through attending these complimentary group sessions, you will learn about the good news of Jesus Christ and how God will intervene during our journey toward achieving healing and greatest potential.
All individuals 18+ are welcome to attend! You do not need to be a Fully Health client or patient to attend. This service is free of charge. Please note, these sessions are not a clinical service. You may come and go as you like. We would be happy to have you whenever you may be available to join!
Wednesdays 7:30 – 8:30 pm on Zoom
What to expect from R&R
– To deeply understand, believe, and enjoy the Gospel, and know who I am
– To be able to have any question answered without judgment. For example, “Why am I struggling so much even though I have faith?” and “If I seek psychiatric treatment, does that mean my faith is small?”
– To experience the ability to fight the spiritual battle in life, especially regarding mental health struggles around me
– If Jesus is the Christ who solved my fundamental spiritual problem that led to all the “bad fruits” of life, then He is the answer to any other problem (mental and/or physical) that I may face on this earth.
